According to the National Alliance on Mental Illness (NAMI)’s Mental Health Conditions page, one in five adults experience a mental health condition every year. That’s a lot of us! From anxiety, to depression, to eating disorders, to simply feeling blue..help is available.
We’ve found 25 blogs, that offer help, education, and support. We especially like #17: “Anxiety Slayers” and you can listen to the podcast as well.