EdX VIDEOS

Mindfulness & Self-Compassion with Kim Pederson | Utah Non-Profit Housing Corporation

In this powerful and heartfelt talk, Kim Pederson, a seasoned psychotherapist and mindfulness practitioner with over 35 years of experience, guides us through the essence of mindfulness and the transformative impact it can have on our lives.

Kim shares heartfelt wisdom on how being fully present with ourselves—through breath, silence, and compassionate awareness—can strengthen our mental well-being, deepen our relationships, and help us navigate everyday life with greater clarity and grace.

Whether you're new to mindfulness or seeking to deepen your practice, this conversation is a reminder that the simplest tools—like our breath—can be the most profound.

“It has to be a repetition… like drinking good beer.” — Kim Pederson

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Meet the Neighbors. Join us as we interview managers and residents of the historic Peter Pan Apartments.

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Darlene McDonald offers UNPHC EdX her wisdom regarding Employment and Civic Engagement. We appreciate her candor, and sharing her story.

Darlene McDonald is also the Democratic National Committeewoman for Utah and continues her role as a member of the Salt Lake City Racial Equity in Policing Commission and remains an outspoken advocate in the state of Utah regarding issues related to economics justice, health care, the spread of disinformation and misinformation, civil rights, voting rights, and social issues at both the state and national levels.

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Learn about resources to access free or reduced health care, CHIP, Medicare/Medicaid and how to be on the alert for labor trafficking.

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UNPHC EdX is growing. We look forward to more collaborations, classes, and opportunities to help make a difference in your life path. Also: take a quick survey, and win a gift card!

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Missy is a force in the Utah community of movers and shakers. We are honored to have her share resources for career, health, and skill sets, as well as thoughts about how to activate in this world!

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Thanks to our generous sponsors at Comcast, some of you have received new Dell Chromebooks. This is a quick tutorial to help you set it up, and get connected!

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Refugee Education Network is a grassroots network of volunteers working to provide an education for the diaspora.
The mission: Connect qualified teachers with the students that need them most.
The process involves rigorous vetting to ensure the safety of our students, and the quality of their lessons.

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Join us as we speak with Gabriela Portugal-Bouza M.D. about her role with Alliance Community Services, her creation of cancer advocacy and support groups, and other ways to access affordable or no cost health care and more.

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