As we usher in the New Year, it’s crucial to reflect on the significance of prioritizing both physical health and mindfulness in our lives. Embracing a healthy lifestyle becomes more than just a resolution; it becomes a commitment to our overall well-being,...
Happy New Year UNPHC! Our theme for UNPHC EdX for January, is Health and Wellness. Seems it’s the time of year when we all take a look at how to improve and keep moving toward a better life. Below are some ways you can focus on the resolutions you’re making to...
As 2022 draws to a close, we hope all of you are staying safe and keeping your spirits high! December’s theme for UNPHC is Emergency Preparedness. Our friends at the State have put together some great resources on how to be prepared. Did you know there are 12 areas of...
Over the last year or two, many people have taken a step back to look holistically at their lives. At UNPHC EdX, we are hoping to help create more space for well-being. Below are 7 areas of well-being, there may be a specific area of interest to you. Consider where...
As we bid farewell to 2020, let us all give a long exhale. Followed by an equally long and hope-filled inhale. This year has been rough on all of us. Many ways we are still trying to comprehend.Our hope is that the bulk of 2021 brings us an easier journey, but there...